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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES
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WEL-338-02
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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CHOM-101
KNIFTY KNITTERS
  • ONGOING
  • ONLINE
  • ROSALIND WARHAFT
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WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-302
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-3043-02
YOGA: STANDING AND SEATED POSES ON CHAIR – MONDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-381
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/MONDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-311
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-3021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
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WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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ADPF-306-01
POST-STROKE: RE-TRAINING YOUR ARM
  • ONGOING
  • ONLINE
  • TRANG LE
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WEL-339
WALKING WORKOUT MONDAY- 3 km
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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CLUB-306
Game Hour
  • ONGOING
  • ONLINE
  • NEIL SCHNITZER
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ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
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ADP-307
Better Breathing Choir
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
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LIT-114
BOOK CLUB
  • ONGOING
  • ONLINE
  • JANET FORBATH
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WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-322
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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MART-3044
Music Theory: Beyond Basics II
  • ONGOING
  • ONLINE
  • SUZU ENNS
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WEL-3043
YOGA: STANDING AND SEATED POSES ON CHAIR – TUESDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-343
PEDAL POWER
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-342
CARDIO LITE
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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ADPF-346-01
SEATED ADAPTED EXERCISE
  • ONGOING
  • ONLINE
  • SEUNGYEOUL NA
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ADPF-305
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-321
YOGA - INTERMEDIATE
  • ONGOING
  • ONLINE
  • SUSAN COHEN
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WEL-372
BALANCE & MOBILITY TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-326
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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LIT-106
CREATIVE WRITERS
  • ONGOING
  • ONLINE
  • PEER LED/MENÉ PAR LES PAIRS
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WEL-315
TOTAL STRENGTH CLASS
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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WEL-338
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-3043-03
YOGA: STANDING AND SEATED POSES ON CHAIR – WEDNESDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-304
DANCE TO THE RHYTHM
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-335
TAI CHI / CHI KUNG
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
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WEL-3043-01
YOGA: STANDING AND SEATED POSES ON CHAIR – THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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ADPF-305-01
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
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WEL-325
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-381-01
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
Learn More
ADPF-306
POST-STROKE: RE-TRAINING YOUR ARM AND YOUR VOICE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-327-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-338-01
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • TRANG LE
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VLP-101
VIRTUAL BOOK CLUB
  • ONGOING
  • ONLINE
  • JENNY FITZGERALD
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WEL-327
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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CLUB-305
Talk Fridays with Neil
  • ONGOING
  • ONLINE
  • NEIL SCHNITZER
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ADPF-346-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • TRANG LE
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WEL-315-01
TOTAL STRENGTH CLASS
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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WEL-339-01
WALKING WORKOUT FRIDAY- 3 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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PER-319
HAPPY HOUR UKULELE
  • ONGOING
  • ONLINE
  • HAYDEN RABINOVITCH
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COMP-370
ALL ABOUT APPS - INTERMEDIATE LEVEL [Apple iPads/iPhones]
  • ONGOING
  • ONLINE
  • ROSALIND WARHAFT
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PER-323
Sing Like No One Can Hear You!
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
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LAN-304-01
HEBREW INTERMEDIATE
  • ONGOING
  • ONLINE
  • BRACHA KAUFMAN
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LAN-303-01
HEBREW - ADVANCED BEGINNER
  • ONGOING
  • ONLINE
  • BRACHA KAUFMAN
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LIT-376-02
WRITE ABOUT IT - INTER.
  • Wed Aug 04 - 1:00 PM
  • ONLINE
  • SUZANNE REISLER LITWIN
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