Mon & Wed (8 Sessions) Nov 26 - Dec 19 | 10:30 AM - 11:30 AM
While posture is an often neglected part of physical training programs, it provides a myriad of benefits and can boost both your physiological functio
A Cummings Centre trainer for the past 13 years, Jodi's training in yoga and pilates have allowed her to create programs such as Balance & Posture training and adaptations such as the Chair Yoga class. Jodi is truly invested in improving the quality of life of her many class participants.
COURSE CODE: WEL-105-02
- LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
- LANGUAGE: Bilingual
- INSTRUCTOR: JODI ZIPKIN
- PRE-REQUISITES: Fitness evaluation
- MATERIALS PROVIDED: No
4 REGISTRATION DEADLINE
This course is not available for online registration.
To register please contact Annette Vezina at 514-734-1782