POSTURE & BALANCE TRAINING

Mon & Wed (8 Sessions) Nov 26 - Dec 19 | 10:30 AM - 11:30 AM
DESCRIPTION
While posture is an often neglected part of physical training programs, it provides a myriad of benefits and can boost both your physiological functio
INSTRUCTOR
JODI ZIPKIN
A Cummings Centre trainer for the past 13 years, Jodi's training in yoga and pilates have allowed her to create programs such as Balance & Posture training and adaptations such as the Chair Yoga class. Jodi is truly invested in improving the quality of life of her many class participants.
  • COURSE CODE: WEL-105-02
  • LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
  • LANGUAGE: Bilingual
  • INSTRUCTOR: JODI ZIPKIN
  • PRE-REQUISITES: Fitness evaluation
  • MATERIALS PROVIDED: No
SEATS REMAINING
4
REGISTRATION DEADLINE
December 19
$36 Member Price
PLEASE NOTE:

This course is not available for online registration.

To register please contact Annette Vezina at 514-734-1782