6 PILLARS OF A HEALTHY BRAIN (SELF STUDY)

Mon, Tue, Wed, Thu, Fri, (7 Sessions) Dec 10 - Jul 31 | 12:00 AM - 11:59 PM
DESCRIPTION
LEARN AT HOME AND AT YOUR OWN PACE. In this self-study, interactive, online course, you will learn about how brain-healthy activities such as physical activity, cognitive stimulation, social engagement, nutrition, sleep, self care and stress management, mindfulness can help you to maximize your cognitive reserve.
INSTRUCTOR
  • COURSE CODE: VLP-205
  • LOCATION: ONLINE, Montreal, Quebec
  • LANGUAGE: English
  • INSTRUCTOR:
  • MATERIALS PROVIDED: No
REGISTRATION DEADLINE
July 31
$60 Member Price
Registration Closed