BOXING (THURSDAY AT GRANT BROTHERS)
Thu (28 Sessions) Jan 10 - Apr 11 | 1:30 PM - 3:00 PM
This high energy class focuses on coordination and balance and includes integration of both upper and lower body exercises. Warm up, breathing technique and proprioceptive training are emphasized. Boxing gloves provided through Cummings Centre.
- COURSE CODE: ADP-263-03
- LOCATION: Grant Brothers Boxing, 2101 Transcanada Highway Dorval, Quebec
- LANGUAGE: Bilingual
- INSTRUCTOR: JESSY THOMPSON
- PRE-REQUISITES: Fitness Evaluation
- MATERIALS PROVIDED: No
This course is not available for online registration.
To register please contact Stefani Novick at 514-734-1819