BOXING (THURSDAY AT GRANT BROTHERS)
Thu (28 Sessions) Jan 10 - Apr 11 | 1:30 PM - 3:00 PM
This high energy class focuses on coordination and balance and includes integration of both upper and lower body exercises. Warm up, breathing technique and proprioceptive training are emphasized. Boxing gloves provided through Cummings Centre.
This course is not available for online registration.
To register please contact Stefani Novick at 514-734-1819