ORTHOPEDIC EXERCISE CLASS B
Mon & Wed (28 Sessions) Jan 07 - Apr 10 | 1:30 PM - 2:30 PM
Designed for the frailer senior who wants a total body workout in a small, supervised class setting.
Zugay has been with the Cummings Centre since 2007 and teaches a variety of fitness classes, from Zumba to post-stroke exercises. Zugay's energy and dedication to improving the well-being of our participants is reflected in her exercise program design and teaching.
- COURSE CODE: ADPF-202
- LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
- LANGUAGE: Bilingual
- INSTRUCTOR: ZUGUY LEZAMA
- MATERIALS PROVIDED: No
- ALSO AVAILABLE ON:
ADPF-201 Mon & Wed | 10:15 AM - 11:15 AM
ADPF-203 Mon & Wed | 10:15 AM - 11:15 AM
ADPF-204 Thu & Tue | 9:00 AM - 10:00 AM
This course is not available for online registration.
To register please contact Maria Fragapane at 514-734-1797