ORTHOPEDIC EXERCISE CLASS C

Mon & Wed (28 Sessions) Jan 07 - Apr 10 | 10:15 AM - 11:15 AM
DESCRIPTION
Designed for the frailer senior who wants a total body workout in a small, supervised class setting.
INSTRUCTOR
ANNE NEWMAN
Anne has been an integral part of the Adapted exercise clinic for the past 8 years. Beyond her Kinesiology background, she has worked as a research coordinator at the MUHC Lymphedema clinic. She 's been a dedicated volunteer for the terminally ill with Pilgram Project as well as support group facilitator and member of the Board of Directors at Alliance for the Mentally ill (AMI QC). This experience has contributed largely to her special interest in the benefits of physical activity for folks with mobility disorders and for people with mental illness.
JUSTIN CAMACHO
Justin has been working with the Cummings Centre since completing his internship in Kinesioly in 2015. With his recent FKQ certification under his belt, he is dedicated to working with the older adult population, wanting to improve their quality of life and well-being.
REGISTRATION DEADLINE
April 10
$196 Member Price
PLEASE NOTE:

This course is not available for online registration.

To register please contact Maria Fragapane at 514-734-1797