CHAIR AEROBICS

Tue & Thu (34 Sessions) Apr 30 - Aug 22 | 11:30 AM - 12:30 PM
DESCRIPTION
All exercises are performed seated in a chair and include movements that improve coordination, flexibility, posture and mobility.
INSTRUCTOR
HILDY SILVERMAN
Hildy Silverman has been teaching within the Cummings Centre for the past 32 years. She led the Swim/Aqua class for many years and has been teaching our Chair Aerobics forever. Her love of fitness and her endless energy are an inspiration to all.
  • COURSE CODE: WEL-302
  • LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
  • LANGUAGE: Bilingual
  • INSTRUCTOR: HILDY SILVERMAN
  • PRE-REQUISITES: Fitness evaluation
  • MATERIALS PROVIDED: No
SEATS REMAINING
0
REGISTRATION DEADLINE
August 22
$142 Member Price

To be added to the waiting for this course click the button below.

Once a seat becomes available you will be notified by email and wil be able to register.

PLEASE NOTE:

This course is not available for online registration.

To register please contact Annette Vezina at 514-734-1782