BOXING (FRIDAY)

Fri (18 Sessions) May 03 - Aug 30 | 11:00 AM - 12:30 PM
DESCRIPTION
This high energy class focuses on coordination and balance and includes integration of both upper and lower body exercises. Warm up, breathing technique and proprioceptive training are emphasized.
INSTRUCTOR
  • COURSE CODE: ADP-363-02
  • LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
  • LANGUAGE: Bilingual
  • INSTRUCTOR:
  • PRE-REQUISITES: Fitness Evaluation
  • MATERIALS PROVIDED: No
REGISTRATION DEADLINE
August 30
$325 Member Price
Registration Closed