PILLARS OF A HEALTHY BRAIN: ONLINE

Mon (44 Sessions) Sep 03 - Jul 31 | 2:00 PM - 3:15 PM
DESCRIPTION
In this self-study, interactive, online course, you will learn about how brain-healthy activities such as physical activity, cognitive stimulation, social engagement, nutrition, sleep, self care and stress management, mindfulness can help you to maximize your cognitive reserve.
INSTRUCTOR
JANET FORBATH
  • COURSE CODE: VLP-105
  • LOCATION: ONLINE, Montreal, Quebec
  • LANGUAGE: English
  • INSTRUCTOR: JANET FORBATH
  • MATERIALS PROVIDED: No
REGISTRATION DEADLINE
July 31
$60 Member Price
REGISTER

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