BODY AND BRAIN WORKSHOP

Tue (1 Session) Sep 24 - Sep 24 | 2:00 PM - 3:30 PM
DESCRIPTION
This workshop will combine physical movement with a mental focus or a hand-eye coordination task so that you are able to fully stimulate your neurons. Agility training incorporates components of learning, focus, balance and coordination.
INSTRUCTOR
ANNETTE VEZINA
Annette Vezina is co-manager of the Wellness Centre and a fitness instructor for over 20 years. She is the designer and instructor of a unique group of programs such as Brain Training and Balance & Mobility. As an avid nature seeker, she enthusiastically leads the hiking/snowshoe & ski club.
  • COURSE CODE: WEL-116 NEW!
  • LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
  • LANGUAGE: English
  • INSTRUCTOR: ANNETTE VEZINA
  • MATERIALS PROVIDED: No
REGISTRATION DEADLINE
September 24
$10 Member Price
REGISTER

You will need to have an active membership to register for this course.

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