POSTURE PARFAITE

Mon (1 Session) Dec 16 - Dec 16 | 12:00 PM - 2:00 PM
DESCRIPTION
Bien que souvent négligée, la bonne posture beaucoup de bienfaits et améliore notre santé physique et physiologique. Ce cours offre des exercices de musculaion qui cible l'amélioation de la posture et de l'équilibre. Venez le découvrir et l'apprécier ! Lunch inclus
INSTRUCTOR
ANNETTE VEZINA
Annette Vezina is co-manager of the Wellness Centre and a fitness instructor for over 20 years. She is the designer and instructor of a unique group of programs such as Brain Training and Balance & Mobility. As an avid nature seeker, she enthusiastically leads the hiking/snowshoe & ski club.
  • COURSE CODE: LUNDI-115 NEW!
  • LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
  • LANGUAGE:
  • INSTRUCTOR: ANNETTE VEZINA
  • MATERIALS PROVIDED: Yes
REGISTRATION DEADLINE
December 16
$12 Member Price
$18 Guest Price
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