THE BRAIN WORKOUT
Tue (5 Sessions) Jan 14 - Feb 11 | 2:00 PM - 3:30 PM
Brains continue to develop throughout our lives. The functional restructuring of brain cells means that it is never too late to learn new information, change thought processes and boost brainpower. Processing speed, logical reasoning, memory and other cognitive skills memory and other cognitive skills will be challenged through written brainteaser type problem done individually and in groups during this five-part series.
Annette Vezina is co-manager of the Wellness Centre and a fitness instructor for over 20 years. She is the designer and instructor of a unique group of programs such as Brain Training and Balance & Mobility. As an avid nature seeker, she enthusiastically leads the hiking/snowshoe & ski club.
- COURSE CODE: WEL-2044
- LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
- LANGUAGE: English
- INSTRUCTOR: ANNETTE VEZINA
- MATERIALS PROVIDED: No