Wed (15 Sessions) Sep 09 - Dec 16 | 10:00 AM - 11:00 AM
Yoga creates strength, awareness and harmony in the mind, body and soul. Practice simple mat and standing yoga moves and postures and learn basic breathing and relaxation techniques.
This exercise program is intended for a general audience and may not be suitable for everyone.
Questions? Call Annette Vezina 514.734.1782.
Once you register. A Zoom Registration link will be emailed to you 1- 3 business days prior to the start of your class, be sure to check your email during this time.
Susan shows a true passion for the practice of yoga. She has been teaching this art for the past 39 years. She remains current through various certifications which includes Astanga and Power yoga. Susan uses her positive attitude to encourage her participants to find balance and happiness through their yoga practice.
COURSE CODE: WEL-121
LOCATION: ONLINE, Montreal, Quebec
INSTRUCTOR: SUSAN COHEN
MATERIALS PROVIDED: No
Please enter the full name and phone number of the attending members and guests.
1.One time events and one time workshops: No refunds or credit notes apply * 2.Courses with two sessions or less: No refunds or credit notes apply * 3.Class extensions: No refunds or credit notes apply * 4.Courses with three sessions or more: No refunds or credit notes given within 5 days prior to the start date of the session *
Should a participant withdraw more than 5 business days prior to the start date, one of the following will apply:
a)Credit Notes: A full credit note will be applied to be used against a future purchase at the Cummings Centre; or b)Refunds: A $10 administrative fee will be withheld, and refunds will automatically be applied against the credit card purchase. Only when payment was made by cash, cheque, or debit card will a refund be issued by form of cheque.
*Should these sessions be cancelled by the Cummings Centre, a full refund will be given.