WALKING WORKOUT- 2 km

Mon (12 Sessions) Apr 26 - Aug 09 | 2:00 PM - 2:30 PM
DESCRIPTION
Join Difei by walking and moving to a rhythm of 2540 steps in less than 30 minutes!

*This exercise program is intended for a general audience and may not be suitable for everyone. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
DIFEI XIONG
Difei's teaching repertoire has expanded over the years to include classes for post-stroke fitness, muscular conditioning for the older adult, as well as fitness training and counselling in the gym.
  • COURSE CODE: WEL-338-02
  • LOCATION: ONLINE, Montreal, Quebec
  • LANGUAGE: English
  • INSTRUCTOR: DIFEI XIONG
  • MATERIALS PROVIDED: No
Member Price: $22
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
August 02
ONLINE REGISTRATION UNAVAILABLE
PLEASE CALL 514.343.3510

Please enter the full name and phone number of the attending members and guests.