GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/MONDAY
This exercise program is intended for a general audience and may not be suitable for everyone. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
- COURSE CODE: WEL-381
- LOCATION: ONLINE, Montreal, Quebec
- LANGUAGE: English
- INSTRUCTOR: JODI ZIPKIN, JEANNETTE LITVAK LEVINE
- MATERIALS PROVIDED: No