SEATED ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT

Tue & Thu (27 Sessions) Sep 09 - Dec 21 | 3:30 PM - 4:00 PM
DESCRIPTION
Do you have difficulty walking and maintaining your balance? Do you rely on a walker in your home or a wheelchair? Then join Seungyeoul for this 30 minute seated functional movement class given on Tuesday & Thursday, that focuses on slow, safe and controlled full body exercises. Caregivers are encouraged to participate, but not required .

* Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
SEUNGYEOUL NA
Over the years, Seungyeoul has gained knowledge and experience working with stroke survivors and participants living with Parkinson's disease, which has made him a dedicated instructor and leader.
  • COURSE CODE: ADPF-146-01
  • LOCATION: ONLINE, Montreal, Quebec
  • LANGUAGE: Bilingual
  • INSTRUCTOR: SEUNGYEOUL NA
  • MATERIALS PROVIDED: No
Member Price: $54
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
December 07
ONLINE REGISTRATION UNAVAILABLE
PLEASE CALL 514.343.3510

Please enter the full name and phone number of the attending members and guests.