YOGA - INTERMEDIATE

Wed (12 Sessions) Jan 12 - Mar 30 | 10:00 AM - 11:00 AM
DESCRIPTION
Yoga creates strength, awareness and harmony in the mind, body and soul. Practice simple mat and standing yoga moves and postures and learn basic breathing and relaxation techniques.

*This exercise program is intended for a general audience and may not be suitable for everyone. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
SUSAN COHEN
Susan shows a true passion for the practice of yoga. She has been teaching this art for the past 39 years. She remains current through various certifications which includes Astanga and Power yoga. Susan uses her positive attitude to encourage her participants to find balance and happiness through their yoga practice.
  • COURSE CODE: WEL-221
  • LOCATION: ONLINE, Montreal, Quebec
  • LANGUAGE: English
  • INSTRUCTOR: SUSAN COHEN
  • MATERIALS PROVIDED: No
Member Price: $52
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
March 23
ONLINE REGISTRATION UNAVAILABLE
PLEASE CALL 514.343.3510
To register by telephone 514.343.3510

Please enter the full name and phone number of the attending members and guests.