ORTHO/NEURO (IN-PERSON)

Tue & Thu (26 Sessions) Sep 06 - Dec 15 | 3:00 PM - 4:00 PM
DESCRIPTION
This class is designed for persons with bone, joint, spinal, as well as neuromuscular issues. Participants are taught functional movements that focus on slow and controlled weight-bearing and leg strengthening exercises.

Disclaimer- keep Up-to-date with the current Public Health and Cummings Centre protocols for in-person programming. Please consult cummingscentre.org/safety_measures before registering or coming to classes held at the Centre or any off-site location.

Please consult your physician prior to starting any exercise plan and follow all safety recommendations. If you ever feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
VARIOUS KINESIOLOGISTS
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
  • COURSE CODE: ADPF-123
  • LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
  • LANGUAGE: Bilingual
  • INSTRUCTOR: VARIOUS KINESIOLOGISTS
  • MATERIALS PROVIDED: Yes
Member Price: $196
Qty
(Proof of membership will be required upon arrival).
SEATS REMAINING
3
REGISTRATION DEADLINE
November 29
PLEASE NOTE:

This course is not available for online registration.

To register please contact Registration at 514-343-3510

Please enter the full name and phone number of the attending members and guests.