PERSONAL TRAINING IN-HOME (IN-HOME)

Tue (1 Session) Sep 06 - Dec 16 | 8:00 AM - 5:00 PM
DESCRIPTION
Inactivity and muscle loss interfere with autonomy and ruin the pleasures of life. Our team of fitness trainers will bring their expertise to your home to help you improve your functional strength, mobility, endurance and confidence. Ideal for individuals with stroke, Parkinson’s disease, multiple sclerosis or reduced mobility.

Personalized home training by a professional accredited by the Federation of Kinesiologists of Quebec, FKQ.

Payment by credit card (MasterCard/Visa) or by check.

Sessions are available from Monday to Friday

Receipt for tax purposes or insurance available.

Please consult your physician prior to starting any exercise plan and follow all safety recommendations. If you ever feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
TRANG LE
Trang Le has been involved in many aspects of the Wellness Centre such as teaching adapted classes and administering fitness assessments. She has been an integral part of our personal training team. As a result, Trang has continued to gain knowledge and experience in working with seniors. She applies these skills and plenty of enthusiasm into every class to the benefit of all the participants.
  • COURSE CODE: WEL-1066
  • LOCATION: At Home, ,
  • LANGUAGE: Bilingual
  • INSTRUCTOR: TRANG LE
  • MATERIALS PROVIDED: Yes
Member Price: $80
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
December 09
PLEASE NOTE:

This course is not available for online registration.

To register please contact TRANG LE at 514-734-1822

Please enter the full name and phone number of the attending members and guests.

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