PERSONAL TRAINING IN-HOME (8 SESSIONS)
Mon, Tue, Wed, Thu & Fri (8 Sessions) Sep 06 - Dec 16 | 8:00 AM - 5:00 PM
DESCRIPTION
Inactivity and muscle loss interfere with autonomy and ruin the pleasures of life. Our team of fitness trainers will bring their expertise to your home to help you improve your functional strength, mobility, endurance and confidence. Ideal for individuals with stroke, Parkinson’s disease, multiple sclerosis or reduced mobility.
Receipt for tax purposes or insurance available.
Personalized home training by a professional accredited by the Federation of Kinesiologists of Quebec, FKQ.
Payment by credit card (MasterCard/Visa) or by check.Receipt for tax purposes or insurance available.
* Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
Keep Up-to-date with the current Public Health and Cummings Centre protocols for in-person programming. Consult cummingscentre.org/INSTRUCTOR
VARIOUS KINESIOLOGISTS
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
