PERSONAL TRAINING IN-PERSON (1 SESSION)
Mon, Tue, Wed, Thu & Fri (74 Sessions) Sep 06 - Dec 16 | 8:00 AM - 5:00 PM
DESCRIPTION
This one-on-one professional service with a kinesiologist is designed to help individuals who may need consistent guidance, support, and motivation throughout their workout in our Workout Studio.
* Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
Disclaimer- keep Up-to-date with the current Public Health and Cummings Centre protocols for in-person programming. Please consult cummingscentre.org/safety_measures before registering or coming to classes held at the Centre or any off-site location.INSTRUCTOR
VARIOUS KINESIOLOGISTS
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
