PERSONAL TRAINING ON ZOOM (8 SESSIONS)

Mon, Tue, Wed, Thu & Fri (8 Sessions) Sep 06 - Dec 16 | 8:00 AM - 5:00 PM
DESCRIPTION
Work one-on-one with one of our experts by video-conference for a more personalized exercise program.

* Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
TRANG LE
Trang Le has been involved in many aspects of the Wellness Centre such as teaching adapted classes and administering fitness assessments. She has been an integral part of our personal training team. As a result, Trang has continued to gain knowledge and experience in working with seniors. She applies these skills and plenty of enthusiasm into every class to the benefit of all the participants.
Member Price: $320
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
December 09
PLEASE NOTE:

This course is not available for online registration.

To register please contact TRANG LE at 514-734-1822

Please enter the full name and phone number of the attending members and guests.

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