MEDITATE AND PAINT WORKSHOP

Mon (6 Sessions) Jan 30 - Mar 06 | 10:00 AM - 12:00 PM
DESCRIPTION
Join us for a fun & meaningful way to start off your week! Break out of your mind and into your body with a guided mindfulness practice.

Participants will be led through 6 wellness exercises to create 6 different watercolour paintings that are unique to everyone. Explore your creative voice and learn to play! Open to All.

INSTRUCTOR
JULIE POMERLEAU
Hi, I’m Julie and I LOVE to paint.

For me, painting is so much more than a pretty picture once completed. It’s about creative expression, it’s discovering who you are and what you have to say. Everybody is creative and everybody is an artist.

My art classes offer so much more than just a pretty picture at the end of the session. They offer a chance to relax from your busy day. Creating art may be a powerful tool to add to your toolbox. The classes also offer you the opportunity to express yourself in a judgement-free environment. Art helps us work through our emotions and our thoughts. If you show up with an intention, I promise you’ll walk away closer to achieving that goal.
  • COURSE CODE: CRA-2062 NEW!
  • LOCATION: ONLINE, Montreal, Quebec
  • LANGUAGE: English
  • INSTRUCTOR: JULIE POMERLEAU
  • MATERIALS PROVIDED: No
Member Price: $80
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
January 25
ONLINE REGISTRATION UNAVAILABLE
PLEASE CALL 514.343.3510
To register by telephone 514.343.3510

Please enter the full name and phone number of the attending members and guests.

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