ORTHOPEDIC A (IN PERSON)
Mon & Wed (24 Sessions) Jan 09 - Mar 29 | 9:30 AM - 10:30 AM
These classes are designed for persons with bone, joint or spinal issues and a perfect post- rehab for hip/knee surgeries or replacements.
Disclaimer- keep Up-to-date with the current Public Health and Cummings Centre protocols for in-person programming. Please consult cummingscentre.org/safety_measures before registering or coming to classes held at the Centre or any off-site location.
Please consult your physician prior to starting any exercise plan and follow all safety recommendations. If you ever feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
- COURSE CODE: ADPF-201
- LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
- LANGUAGE: Bilingual
- INSTRUCTOR: VARIOUS KINESIOLOGISTS
- MATERIALS PROVIDED: Yes
WORKOUT STUDIO (IN PERSON)
- Mon, Tue, Wed, Thu & Fri Jan 09 - 8:00 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS