PARKINSON’S G (IN-PERSON)
Mon & Wed (24 Sessions) Jan 09 - Mar 29 | 1:30 PM - 2:30 PM
DESCRIPTION
Designed to improve the quality of life of individuals with Parkinson’s disease. Combine cardiovascular training with boxing, balance and task specific exercises.
Disclaimer- keep Up-to-date with the current Public Health and Cummings Centre protocols for in-person programming. Please consult cummingscentre.org/safety_measures before registering or coming to classes held at the Centre or any off-site location.
Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
INSTRUCTOR
VARIOUS KINESIOLOGISTS
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
RECOMMENDED COURSES
WEL-2653
WORKOUT STUDIO (IN PERSON)
- Mon, Tue, Wed, Thu & Fri Jan 09 - 8:00 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS