PARKINSON’S I (IN-PERSON)
Mon & Wed (24 Sessions) Jan 09 - Mar 29 | 3:00 PM - 4:00 PM
DESCRIPTION
Designed to improve the quality of life of individuals living with Parkinson's disease. This course combines cardiovascular training with boxing, balance and task specific exercises.
Disclaimer- keep Up-to-date with the current Public Health and Cummings Centre protocols for in-person programming. Please consult cummingscentre.org/safety_measures before registering or coming to classes held at the Centre or any off-site location.
Please consult your physician prior to starting any exercise plan and follow all safety recommendations. If you ever feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
INSTRUCTOR
VARIOUS KINESIOLOGISTS
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
- COURSE CODE: ADPF-226
- LOCATION: Cummings Centre, 5700 Westbury Avenue Montreal, Quebec H3W 3E8
- LANGUAGE: Bilingual
- INSTRUCTOR: VARIOUS KINESIOLOGISTS
- MATERIALS PROVIDED: Yes
- ALSO AVAILABLE ON:
ADPF-218 Mon & Wed | 11:00 AM - 12:00 PM
ADPF-220 Thu & Tue | 11:00 AM - 12:00 PM
ADPF-222 Thu & Tue | 1:30 PM - 2:30 PM
RECOMMENDED COURSES
WEL-2653
WORKOUT STUDIO (IN PERSON)
- Mon, Tue, Wed, Thu & Fri Jan 09 - 8:00 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS