PERSONAL TRAINING FOR TWO - 8 SESSIONS
Mon, Tue, Wed, Thu & Fri (8 Sessions) Jan 09 - Mar 31 | 8:00 AM - 5:00 PM
Work one-on-one with one of our experts by videoconference for a more personalized exercise program. Train with a partner for 8 sessions! You must call Trang 514-734-1822 to book your Fitness Assessment.
Price per member: $200* Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
- COURSE CODE: WEL-2068 NEW!
- LOCATION: ONLINE, Montreal, Quebec
- LANGUAGE: Bilingual
- INSTRUCTOR: VARIOUS KINESIOLOGISTS
- MATERIALS PROVIDED: No
TOTAL STRENGTH CLASS
- Wed Jan 11 - 10:00 AM
- DIFEI XIONG
TOTAL BODY FITNESS TRAINING (IN PERSON)
- Tue & Thu Jan 10 - 10:00 AM
- Chateau B'nai Brith
- JUDY CAULFIELD
YOGA - INTERMEDIATE LEVEL
- Wed Jan 18 - 10:00 AM
- SUSAN COHEN