PERSONAL TRAINING IN-HOME (8 SESSIONS)

Mon, Tue, Wed, Thu & Fri (8 Sessions) Jan 09 - Mar 31 | 8:00 AM - 5:00 PM
DESCRIPTION
Inactivity and muscle loss interfere with autonomy and ruin the pleasures of life. Our team of fitness trainers will bring their expertise to your home to help you improve your functional strength, mobility, endurance and confidence. Ideal for individuals with stroke, Parkinson’s disease, multiple sclerosis or reduced mobility. You must call Trang 514-734-1822.

Personalized home training by a professional accredited by the Federation of Kinesiologists of Quebec, FKQ.

Payment by credit card (MasterCard/Visa) or by check.
Receipt for tax purposes or insurance available.

* Remember to consult your physician prior to beginning any exercise plan and follow all safety recommendations. At any time, if you feel discomfort, pain, dizziness, or your heart is beating abnormally, stop exercising immediately and consult a health care professional if necessary.

INSTRUCTOR
VARIOUS KINESIOLOGISTS
The Cummings Centre Wellness Staff has a variety of professional kinesiologists who are ready to share their knowledge and expertise.
  • COURSE CODE: WEL-2067
  • LOCATION: At Home, ,
  • LANGUAGE: Bilingual
  • INSTRUCTOR: VARIOUS KINESIOLOGISTS
  • MATERIALS PROVIDED: No
Member Price: $560
Qty
(Proof of membership will be required upon arrival).
REGISTRATION DEADLINE
March 01
PLEASE NOTE:

This course is not available for online registration.

To register please contact TRANG LE at 514-734-1822

Please enter the full name and phone number of the attending members and guests.

RECOMMENDED COURSES
WEL-202
CHAIR AEROBICS
  • Mon Jan 09 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-2021
FITNESS ASSESSMENT (1 SESSION)
  • Mon, Tue, Wed, Thu & Fri Jan 09 - 8:00 AM
  • ONLINE
  • WELLNESS KINESIOLOGISTS
ADPF-246
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Mon, Wed & Fri Jan 09 - 11:30 AM
  • Cummings Centre
  • MARIA FRAGAPANE