6 PILLARS OF A HEALTHY BRAIN (SELF STUDY)

lun, mar, mer, jeu, ven, (7 séances) 10 déc - 31 juil | 00h00 - 23h59
DESCRIPTION
LEARN AT HOME AND AT YOUR OWN PACE. In this self-study, interactive, online course, you will learn about how brain-healthy activities such as physical activity, cognitive stimulation, social engagement, nutrition, sleep, self care and stress management, mindfulness can help you to maximize your cognitive reserve.
INSTRUCTEUR
  • CODE DU COURS: VLP-205
  • Endroit: EN LIGNE, Montreal, Quebec
  • Langue: Anglais
  • INSTRUCTEUR:
  • MATÉRIEL FOURNI: Non
DATE LIMITE D’INSCRIPTION
31 juillet
60$ Prix membre
S’INSCRIRE

You will need to have an active membership to register for this course.

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