West Island Presents “From Worrier to Warrior”
"From Worrier to Warrior"
Join Robert Wise, Co-Founder of the RISE Anxiety and Depression Clinic, as he gives us step-by-step strategies to go from Victim to Victor on our collective drive to overcome the fears and anxieties of COVID-19 and beyond. The presentation will include topics such as Mindtraps- How we all fall into them; Black and White behaviours in anxious times; Identifying/recognizing anxious thoughts; Challenging the thoughts and fears; Conquering the thoughts and fears; Dealing with anxiety; Q&A to follow.
BIOs
ROBERT WISE
PERSONNE-RESSOURCE : Registration
TĖLĖPHONE: 514-343-3510
TĖLĖPHONE: 514-343-3510
Pour s'inscrire par telephone
514.343.3510
514.343.3510