{"id":54379,"date":"2025-03-27T14:00:06","date_gmt":"2025-03-27T14:00:06","guid":{"rendered":"https:\/\/cummingscentre.org\/ask-the-expert-june-2025\/"},"modified":"2025-08-14T14:54:23","modified_gmt":"2025-08-14T14:54:23","slug":"demandez-a-lexpert-juin-2025","status":"publish","type":"post","link":"https:\/\/cummingscentre.org\/fr\/demandez-a-lexpert-juin-2025\/","title":{"rendered":"Rester inform\u00e9(e) sans devenir fou?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"54379\" class=\"elementor elementor-54379 elementor-54367\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754ec3e9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"754ec3e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31df9f34 elementor-widget elementor-widget-text-editor\" data-id=\"31df9f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-pm-slice=\"1 1 []\">S\u00c9ANCE GRATUITE SUR ZOOM<\/h3><p>Joignez-vous \u00e0 nous pour une s\u00e9ance gratuite pr\u00e9sent\u00e9e par le Comit\u00e9 d&rsquo;action sociale \u00ab Demandez \u00e0 l\u2019expert \u00bb et transformez votre relation \u00e0 l&rsquo;information : passez de l&rsquo;\u00e9puisement \u00e0 l&rsquo;autonomisation !<\/p><h5 data-pm-slice=\"1 1 []\"><strong>Noy\u00e9 dans les alertes de nouvelles ? Submerg\u00e9(e) par les m\u00e9dias sociaux ?<\/strong><\/h5><p>Notre expert Dan Dunsky nous propose des strat\u00e9gies pratiques pour apprendre \u00e0 organiser des sources d\u2019information fiables, \u00e0 \u00e9tablir des limites saines avec la consommation de m\u00e9dias et \u00e0 nous lib\u00e9rer des sentiments d\u2019anxi\u00e9t\u00e9 du nouveau cycle 24 heures sur 24, 7 jours sur 7.<\/p><p>D\u00e9couvrez une approche \u00e9quilibr\u00e9e qui vous permet de rester connect\u00e9 aux enjeux importants sans sacrifier votre bien-\u00eatre.<\/p><p>Anim\u00e9 par Linda Shohet.<\/p><p>Mercredi 11 juin \u2022 19 h<\/p><p>Inscrivez-vous aujourd&rsquo;hui \u00e0 cette s\u00e9ance en ligne gratuite en <a class=\"ProsemirrorEditor-link\" href=\"https:\/\/cummingscentre.zoom.us\/webinar\/register\/WN_AsWlha9eRuiaNhH9SZn1Rw\">cliquant ici.<\/a><\/p><h5 role=\"presentation\" aria-hidden=\"true\" data-uw-rm-heading=\"hide\"><span class=\"data-uw-rm-autofix-hide\" style=\"color: #ffffff !important; background: #000000 !important; clip: rect(1px, 1px, 1px, 1px) !important; clip-path: inset(50%) !important; height: 1px !important; width: 1px !important; margin: -1px !important; overflow: hidden !important; padding: 0px !important; position: absolute !important;\" data-uw-reader-element=\"\" data-uw-rm-ignore=\"\">Empty heading<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8515030 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8515030\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d21319e elementor-widget elementor-widget-text-editor\" data-id=\"d21319e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p role=\"heading\" aria-level=\"1\" data-uw-rm-heading=\"level\"><span style=\"font-size: 15pt; color: #008bcc;\"><strong>Biographie du conf\u00e9rencier<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb0a91d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bb0a91d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09068ac elementor-widget elementor-widget-image\" data-id=\"09068ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cummingscentre.org\/wp-content\/uploads\/D_Dunsky.jpg\" class=\"attachment-full size-full wp-image-54375\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f542828 elementor-widget elementor-widget-text-editor\" data-id=\"f542828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p role=\"heading\" aria-level=\"1\" data-uw-rm-heading=\"level\"><strong>Dan Dunsky<\/strong><\/p><p data-pm-slice=\"1 1 []\">Dan Dunsky est un journaliste chevronn\u00e9 avec 30 ans d\u2019exp\u00e9rience et fondateur de <em>Dunsky Insight<\/em>, une firme de conseil en strat\u00e9gie et communication strat\u00e9gique. Dan intervient r\u00e9guli\u00e8rement sur les promesses et les dangers du changement num\u00e9rique, les tendances m\u00e9diatiques, l\u2019actualit\u00e9 et les affaires internationales.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joignez-vous \u00e0 nous pour une s\u00e9ance gratuite pr\u00e9sent\u00e9e par le Comit\u00e9 d&rsquo;action sociale \u00ab Demandez \u00e0 l\u2019expert \u00bb et transformez votre relation \u00e0 l&rsquo;information : passez de l&rsquo;\u00e9puisement \u00e0 l&rsquo;autonomisation !<\/p>\n","protected":false},"author":17,"featured_media":54370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-54379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-services"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Roxane\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/cummingscentre.org\/fr\/demandez-a-lexpert-juin-2025\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cummings Centre |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Rester inform\u00e9(e) sans devenir fou? 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