The Cummings Centre offers post-rehab exercise classes which provide a functional worked aimed at retraining the weakened side. In addition, we offer a variety of programs from Adapted Tai Chi to Adapted Sailing.
POST-STROKE EXERCISE CLASS
A post-rehab class to provide a functional type of workout focused on retraining the weakened side of the body.
SUPPORTED CONVERSATION AND SOCIAL PROGRAM
Regain the confidence to interact with others. This highly social program includes a variety of activities that encourage conversation and social communication.
SING ME YOUR STORY
Personal expression is encouraged in this class which Includes music and vocal components. Targets issues of sequencing and short-term memory.
TAI CHI
Develop strength, balance, and coordination. Improve mental focus and agility. Movements flow with grace and fluidity.
MOVING TO MUSIC FOR MOBILITY
Learn basic dance steps to various forms of dance. Enjoy the feeling of moving freely to music while boosting self-confidence and self-esteem.
ART CLASSES
Explore various art media such as paint, pastel, and mixed media to encourage creative expression as part of the recovery process. Materials included.
Sponsored by the Maurice Pollack Foundation