The Cummings Centre is committed to responding to the evolving needs of the 50+ community. We offer diverse and quality educational, social and cultural programs.
CARDIO / STRENGTH INTERVAL CLASS
Wednesdays May 20, 27 • 8:30 AM • No charge
Join us for this intermediate level fitness class that will challenge your cardio, as well as your upper and lower body strength, without the need for hand weights. We will work on improving balance and core strength, followed by stretches at the end of this 50 – 60 minute workout.
AN EVENING WITH THOMAS MULCAIR
Tuesday May 26 • 7 PM • No charge
CJAD commentator and former leader of the official opposition Thomas Mulcair, PC will share his insights on sustainability, climate change and a wide range of political topics.
Where We Live Now
Tuesdays June 2, 9, 16, 23 • 2 PM • No charge
Join us for this informative series of Online Walking Tours with Norm Spatz. He will be showing us 4 neighborhoods that now have a significant Jewish population beyond Montreal’s original Jewish area. 4 tours will be taking place:
Changing Your Brain
Thursday June 4 • 11 AM • No charge
Taking care of our bodies is a priority. We exercise, we eat right, we engage in enjoyable activities, but what about our brain? What steps can we take to promote flexibility and plasticity in our brain? Join Cummings staff Maria Fragapane, Victoria McNeill, and Annette Vezina as we explore what steps we can take to improve brain plasticity and why. Together we will explore theory, along with cognitive, musical and physical exercises we can do to improve neuroplasticity at home.
Israeli Ideas and Innovations
Thursday June 11 • 2 PM • No charge
There are numerous inventions and discoveries by Israeli scientists and researchers working in Israel or abroad. Let’s discuss how the Israelis have changed the world.
AN EVENING WITH MANUEL BLAIS – BARITONE
Tuesday June 16 • 7 PM • No charge
Experience the full range of his incredible voice from Broadway to pop, rock and Opera with a musical surprise from this incredible Montreal treasure.
An Evening of Stories and Cocktails with Andy Nulman
Wednesday July 8 • 7 PM • No charge
Enjoy Andy for a hilarious recounting of his life. This event includes a live interactive Ask Me Anything segment.