As the hub of Montreal’s 50+ community, the Cummings Centre touches the lives of 10,000 people on an annual basis. In keeping with the ever-changing needs of this demographic, Cummings has evolved into a multi-dimensional membership-based community organization offering programs and services in person at its main campus site at 5700 Westbury Avenue in Snowdon and various off-site locations throughout Montreal and online.
The best of both worlds: This Spring & Summer, the Cummings Centre is pleased to deliver even more opportunities to get fit, boost your energy both in-person and online. With 65+ wellness programs designed for individuals 50 years of age and older as well as adapted programs with progressive neuromuscular disorders (Parkinson’s disease, MS) or other health challenges or rehabilitation from stroke and a cardiac incident. Whether you are a beginner or more advanced, we have a program for you!
WELLNESS PROGRAMS ONLINE & IN-PERSON 
MIXED BAG – CARDIO & CONDITIONING
Boxing, morning cardio, abs & back, chair aerobics and more, choose from 65+ fitness programs designed for adults 50 years of age and older.
For class descriptions, dates & times:
YOGA & DANCE
Line Dancing, yoga, dance to the rhythm, Pilates, meditation, we have dozens of movement classes to keep you moving.
For class descriptions, dates & times:
TRAINING & ASSESSMENTS
We offer personal training programs online, at the Cummings Centre, even in your own home. Whether you prefer, one-on-one training, training for two or even small group training, we can accommodate. Learn about our Workout studio and fitness assessments.
For class descriptions, dates & times:
ADAPTED PROGRAMS
We offer a full range of classes for individuals with health challenges such as Parkinson’s Disease, Aphasia, Post-Stroke, Cardiac incident, and other movement disorders. As well as support groups.
For class descriptions, dates & times: