|TRAIN SMARTER NOT HARDER

Come meet our team of Kinesiologists and Therapeutic Exercise Personal Trainers at Cummings Wellness Centre. Services are offered at the Centre’s Workout Studio or in the comfort of your own home!

Our philosophy?  An integrative and goal-oriented approach to health & wellness with an emphasis on the functional, physical, cognitive and emotional benefits that come with training. We specialize in prevention, exercise rehabilitation & maintenance of independence.

Payment by credit card (MasterCard/Visa) or by check.

 

PRICE

IN STUDIO TRAINING

$60 per 1 hour session

IN-HOME TRAINING

$80 per 1 hour session

ONLINE TRAINING

$50 per 1 hour session

Packages are available at a reduced rate.

Contact us for more information.

SCHEDULE YOUR SESSIONS

Contact Trang Le by phone at 514-734-1822

CALL NOW

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IN-HOME TRAINING AND EXERCISES

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WORKOUT STUDIO
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Designed for adults 50+. Functional resistance training equipment.

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ONLINE GROUP FITNESS CLASSES

Get fit in a group setting. Improve cardio, strength and endurance.

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ADAPTED CLINIC AND FITNESS PROGRAMS

For individuals with aphasia, MS, Post-Stroke and Parkinson’s.

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