|TRAIN SMARTER NOT HARDER
Come meet our team of Kinesiologists and Therapeutic Exercise Personal Trainers at Cummings Wellness Centre. Services are offered at the Centre’s Workout Studio or in the comfort of your own home!
Our philosophy? An integrative and goal-oriented approach to health & wellness with an emphasis on the functional, physical, cognitive and emotional benefits that come with training. We specialize in prevention, exercise rehabilitation & maintenance of independence.
Payment by credit card (MasterCard/Visa) or by check.
IN-HOME TRAINING AND EXERCISES
Get individual support at home to maximize your workout.
Designed for adults 50+. Functional resistance training equipment.
ONLINE GROUP FITNESS CLASSES
Get fit in a group setting. Improve cardio, strength and endurance.
ADAPTED CLINIC AND FITNESS PROGRAMS
For individuals with aphasia, MS, Post-Stroke and Parkinson’s.