ALL PROGRAMS & CLASSES

ADP-207
Better Breathing Choir
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
ADPF-205
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-205-01
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
WEL-202
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-2052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-233
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-233-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-235
TAI CHI / CHI KUNG
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
WEL-272
BALANCE & MOBILITY TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-281
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-281-01
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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