ALL PROGRAMS & CLASSES

POST-STROKE: RE-TRAINING YOUR ARM

FITNESS ASSESSMENT IN-PERSON (1 SESSION)

PERSONAL TRAINING 1 SESSION (IN PERSON)

PERSONAL TRAINING - 8 SESSIONS (IN PERSON)

TOTAL BODY FITNESS TRAINING (IN PERSON)

TOTAL BODY FITNESS TRAINING (IN-PERSON)

SMALL GROUP PERSONAL TRAINING 8 SESSIONS (IN PERSON)

PERSONAL TRAINING FOR TWO 1 SESSION (IN PERSON)

PERSONAL TRAINING FOR TWO- 8 SESSIONS (IN-PERSON)

Self Defense Workshop - Module 2 (In Person)

WORKOUT STUDIO (IN PERSON)