ALL PROGRAMS & CLASSES

Better Breathing Choir

POST-STROKE: RE-TRAINING YOUR ARM AND YOUR VOICE

POST-STROKE: RE-TRAINING YOUR ARM

LIVING WITH STROKE

ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT

SEATED ADAPTED EXERCISE

ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT

ADAPTED CHAIR YOGA

Seated Broadway Boogie

CHAIR AEROBICS

PERSONAL TRAINING ON ZOOM (1 SESSION)

PERSONAL TRAINING ON ZOOM (1 SESSION)

PERSONAL TRAINING ON ZOOM (1 SESSION)

PERSONAL TRAINING ON ZOOM (1 SESSION)

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

EXERCISE FOR STRENGTH & FLEXIBILITY

EXERCISE FOR STRENGTH & FLEXIBILITY

GUIDED MEDITATION