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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Adapted Programs / Multiple Sclerosis
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ADP-107
Better Breathing Choir
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
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ADPF-146
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
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ADPF-146-01
SEATED ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • SEUNGYEOUL NA
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ADPF-146-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • TRANG LE
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ADPF-152
ADAPTED GENTLE CHAIR YOGA
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-102
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-1052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-1055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-133
STRENGTH & FLEXIBILITY – TUES
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-133-01
STRENGTH & FLEXIBILITY – THURS
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-135
TAI CHI/CHI KUNG - ADAPTED
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
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WEL-135-01
TAI CHI / CHI KUNG (YANG STYLE)
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
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WEL-137
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-181
GUIDED MEDITATION MONDAY
  • ONGOING
  • ONLINE
  • JEANNETTE LITVAK LEVINE
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WEL-181-01
LIGHT MOVEMENT & GUIDED MEDITATION - THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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