ALL PROGRAMS & CLASSES

ADP-307
Better Breathing Choir
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
ADPF-346-01
SEATED ADAPTED EXERCISE
  • ONGOING
  • ONLINE
  • SEUNGYEOUL NA
ADPF-346-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • TRANG LE
WEL-302
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-335
TAI CHI / CHI KUNG
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-381
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/MONDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-381-01
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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