ALL PROGRAMS & CLASSES

Better Breathing Choir

Vocal Training for People with Parkinson's and Movement Disorders

Boxing Interval Fitness

POST-STROKE: Re-Training your arm

POST-STROKE EXERCISE CLASS A (IN PERSON)

POST-STROKE EXERCISE CLASS D (IN PERSON)

POST STROKE VOCAL TRAINING

FITNESS ASSESSMENT ONLINE (1 SESSION)

FITNESS ASSESSMENT IN-HOME (1 SESSION)

FITNESS ASSESSMENT IN-PERSON (1 SESSION)

PERSONAL TRAINING IN-PERSON (1 SESSION)

PERSONAL TRAINING IN-PERSON (8 SESSIONS)

PERSONAL TRAINING IN-HOME (1 SESSION)

PERSONAL TRAINING IN-HOME (8 SESSIONS)