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The Foundation

ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Wellness / Brain Health
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  • Evening course
  • Workshop
  • Social Club
FRA-204
Musclez vos méninges pour les aînés
  • Wed Feb 24 - 2:00 PM
  • ONLINE
  • ANNETTE VEZINA
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WEL-202
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-2021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • TBD
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WEL-2052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-2055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-211
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-225
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-240
The Wellness Project
  • Thu Feb 11 - 3:00 PM
  • ONLINE
  • DIFEI XIONG
Learn More
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