ALL PROGRAMS & CLASSES

ADPF-305
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-305-01
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
WEL-302
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-3021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-304
DANCE TO THE RHYTHM
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-311
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-325
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-326
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-327
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-327-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-338
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-338-01
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • TRANG LE
WEL-338-02
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-339
WALKING WORKOUT MONDAY- 3 km
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-339-01
WALKING WORKOUT FRIDAY- 3 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-342
CARDIO LITE
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-343
PEDAL POWER
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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