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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Fitness / Aerobics
  • English
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  • Bilingual
  • Evening course
  • Workshop
  • Social Club
ADPF-105
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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ADPF-105-01
Boxing Interval Fitness for Parkinson’s
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
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PER-124
Broadway Boogie
  • ONGOING
  • ONLINE
  • DEBORA FRIEDMANN
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WEL-102
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-1021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
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WEL-104
DANCE TO THE RHYTHM
  • ONGOING
  • ONLINE
  • T.B.D
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WEL-1052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-1055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-111
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-125
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-126
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-127
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-127-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-138
WALKING WORKOUT WEDNESDAY- 2 km
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-138-01
WALKING WORKOUT FRIDAY - 2 km
  • ONGOING
  • ONLINE
  • TRANG LE
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WEL-138-02
WALKING WORKOUT MONDAY- 2 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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WEL-139
WALKING WORKOUT MONDAY- 3 km
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-139-01
WALKING WORKOUT FRIDAY- 3 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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WEL-140
The Wellness Project Returns
  • Thu Nov 04 - 3:30 PM
  • ONLINE
  • KARY HARRIS MCLEOD
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WEL-142
CARDIO LITE
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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