ALL PROGRAMS & CLASSES

ADPF-205
Boxing interval Fitness
  • ONGOING
  • ONLINE
  • T.B.D
WEL-202
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-2021
FITNESS ASSESSMENT (1 SESSION)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-204
DANCE TO THE RHYTHM ZUMBA
  • ONGOING
  • ONLINE
  • CLAUDIA GINER
WEL-204-01
DANCE TO THE RHYTHM/ZUMBA
  • ONGOING
  • ONLINE
  • CLAUDIA GINER
WEL-2052
PERSONAL TRAINING (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2057
LINE DANCING - BEGINNERS (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • JOCELYNE KWOK-CHOON
WEL-2057-01
LINE DANCING - BEGINNER
  • ONGOING
  • ONLINE
  • JOCELYNE KWOK-CHOON
WEL-2062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-2063
PERSONAL TRAINING IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2064
PERSONAL TRAINING - 8 SESISIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2066
PERSONAL TRAINING - IN-HOME (1 SESSION)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-2067
PERSONAL TRAINING IN-HOME (8 SESSIONS)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-2067-01
PERSONAL TRAINING IN-HOME (8 SESSIONS)
  • ONGOING
  • At Home
  • TBD
WEL-2068
PERSONAL TRAINING FOR TWO - 8 SESSIONS
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2069
“Sleep Better, Feel Better”- a three-part Wellness Health Series
  • Wed Mar 08 - 7:00 PM
  • ONLINE
  • ANNETTE VEZINA
WEL-2069-01
“Sleep Better, Feel Better”- a three-part Wellness Health Series
  • Wed Mar 15 - 7:00 PM
  • ONLINE
  • CAROLINA BARAJAS
WEL-2069-02
“Sleep Better, Feel Better”- a three-part Wellness Health Series
  • Wed Mar 22 - 7:00 PM
  • ONLINE
  • JENNIFER ABDULEZER, P DT
WEL-2081
PERSONAL TRAINING FOR TWO - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • TRANG LE
WEL-2081-01
PERSONAL TRAINING FOR TWO - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • TBD
WEL-2081-02
PERSONAL TRAINING FOR TWO - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • TBD
WEL-2081-03
PERSONAL TRAINING FOR TWO - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • TBD
WEL-2081-04
PERSONAL TRAINING FOR TWO - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • TBD
WEL-2085
WALKING CLUB INDOOR CIRCUIT – IN-PERSON
  • ONGOING
  • Cummings Centre
  • JAY BLUMENSTEIN
WEL-2093
SMALL GROUP PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2093-01
SMALL GROUP PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • TRANG LE
WEL-2094
PERSONAL TRAINING FOR TWO - 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • TRANG LE
WEL-2094-01
PERSONAL TRAINING FOR TWO - 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • TRANG LE
WEL-2095
SMALL GROUP PERSONAL TRAINING - 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-2096
PERSONAL TRAINING FOR TWO - 1 SESSION (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2097
PERSONAL TRAINING FOR TWO- 8 SESSIONS (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2097-01
PERSONAL TRAINING FOR TWO- 8 SESSIONS (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • TRANG LE
WEL-211
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-225
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-226
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-227
FIT FRIDAYS EARLY
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-227-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-238
WALKING WORKOUT - 2 km
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-239
WALKING WORKOUT MONDAY- 3 km
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-242
CARDIO LITE
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-2653
WORKOUT STUDIO (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-280
Baladi: Oriental Dance
  • ONGOING
  • ONLINE
  • SANDRA BENJAMIN
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