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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Adapted Programs / Orthopedic
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ADP-307
Better Breathing Choir
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
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ADPF-305
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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ADPF-305-01
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
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ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
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ADPF-346-01
SEATED ADAPTED EXERCISE
  • ONGOING
  • ONLINE
  • SEUNGYEOUL NA
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ADPF-346-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • TRANG LE
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WEL-302
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-335
TAI CHI / CHI KUNG
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
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WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-338
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-338-01
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • TRANG LE
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WEL-338-02
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
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WEL-381
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/MONDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-381-01
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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