ALL PROGRAMS & CLASSES

ADP-215
Vocal Training for People with Parkinson's and Movement Disorders
  • ONGOING
  • ONLINE
  • CHARLOTTE CUMBERBIRCH
ADPF-201
ORTHOPEDIC A (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-205
Boxing interval Fitness
  • ONGOING
  • ONLINE
  • T.B.D
ADPF-223
ORTHO/NEURO (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-246
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • Cummings Centre
  • MARIA FRAGAPANE
ADPF-252
ADAPTED CHAIR YOGA
  • ONGOING
  • ONLINE
  • MADELEINE CRETE
ADPF-253
ORTHOPEDIC B (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
MART-2067
Music Therapy: Mind, Body, Soul (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VICTORIA MCNEILL
MART-2070
DANCE FOR JOY! CELEBRATE INCLUSION AND DIVERSITY WITH THE CUMMINGS CENTRE
  • Tue Feb 21 - 12:00 PM
  • ONLINE
  • GURDEEP PANDHER
PER-223
Sing Like No One Can Hear You!
  • ONGOING
  • ONLINE
  • CHARLOTTE CUMBERBIRCH
WEL-202
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-2021
FITNESS ASSESSMENT (1 SESSION)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-2052
PERSONAL TRAINING (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-2063
PERSONAL TRAINING IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2064
PERSONAL TRAINING - 8 SESISIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2066
PERSONAL TRAINING - IN-HOME (1 SESSION)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-2067
PERSONAL TRAINING IN-HOME (8 SESSIONS)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-2067-01
PERSONAL TRAINING IN-HOME (8 SESSIONS)
  • ONGOING
  • At Home
  • TBD
WEL-2068
PERSONAL TRAINING FOR TWO - 8 SESSIONS
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-227-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-233
STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-233-01
STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-235
TAI CHI/CHI KUNG – BEGINNER LEVEL
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
WEL-237
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-238
WALKING WORKOUT - 2 km
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-2653
WORKOUT STUDIO (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-281
GUIDED MEDITATION MONDAY
  • ONGOING
  • ONLINE
  • JULIE NADLER
WEL-281-01
GUIDED MEDITATION
  • ONGOING
  • ONLINE
  • JULIE NADLER
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