ALL PROGRAMS & CLASSES

Vocal Training for People with Parkinson's and Movement Disorders

ORTHOPEDIC A (IN PERSON)

ORTHO/NEURO (IN-PERSON)

ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT

ORTHOPEDIC B (IN PERSON)

CHAIR AEROBICS

STRENGTH & FLEXIBILITY

STRENGTH & FLEXIBILITY

TAI CHI/CHI KUNG – BEGINNER LEVEL

WORKOUT STUDIO (IN PERSON)

GUIDED MEDITATION