ALL PROGRAMS & CLASSES

ADP-115
Vocal Training for People with Parkinson's and Movement Disorders
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
ADP-186
Find Your Beat: Parkinson’s Drumming Group (In person)
  • Wed Nov 02 - 3:00 PM
  • Cummings Centre
  • VICTORIA MCNEILL
ADPF-101
ORTHOPEDIC A (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-105
Boxing interval Fitness (ON ZOOM)
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-123
ORTHO/NEURO (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-146
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-152
ADAPTED CHAIR YOGA
  • ONGOING
  • ONLINE
  • ANDREA RUBIN
ADPF-153
ORTHOPEDIC B (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
MART-1067
Music Therapy: Mind, Body, Soul (IN PERSON)
  • Mon Oct 31 - 3:00 PM
  • Cummings Centre
  • VICTORIA MCNEILL
PER-123
Sing Like No One Can Hear You!
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
PRIME-1105
Taking the Mystery Out of Aging: A Mini-Med Series featuring Dr. Michael Tanzer
  • Thu Nov 10 - 7:00 PM
  • ONLINE
  • MICHAEL TANZER
WEL-102
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-1021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-1053
FITNESS ASSESSMENT IN-HOME (1 SESSION)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • TRANG LE
WEL-1062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1063
PERSONAL TRAINING IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-1064
PERSONAL TRAINING IN-CENTRE (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-1066
PERSONAL TRAINING IN-HOME (IN-HOME)
  • ONGOING
  • At Home
  • TRANG LE
WEL-1067
PERSONAL TRAINING IN-HOME (8 SESSIONS)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-127-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-133
STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-133-01
STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-135
TAI CHI/CHI KUNG – BEGINNER LEVEL
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
WEL-137
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-138
WALKING WORKOUT - 2 km
  • Wed Nov 02 - 1:00 PM
  • ONLINE
  • ANNETTE VEZINA
WEL-181
GUIDED MEDITATION MONDAY
  • ONGOING
  • ONLINE
  • JULIE NADLER
WEL-181-01
GUIDED MEDITATION THURSDAY
  • ONGOING
  • ONLINE
  • JULIE NADLER
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