ALL PROGRAMS & CLASSES

ADPF-101
ORTHOPEDIC A (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-123
ORTHO/NEURO (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-146
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-153
ORTHOPEDIC B (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-164
GENTLE GYM (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • HILDY SILVERMAN
ADPF-201
ORTHOPEDIC A (IN PERSON)
  • Mon & Wed Jan 08 - 9:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-218
PARKINSON’S A (IN-PERSON)
  • Mon & Wed Jan 08 - 3:00 PM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-219
ORTHO/NEURO B (IN-PERSON)
  • Mon & Wed Jan 08 - 3:00 PM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-223
ORTHO/NEURO (IN-PERSON)
  • Tue & Thu Jan 09 - 3:00 PM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-246
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Mon, Wed & Fri Jan 08 - 11:30 AM
  • ONLINE
  • MARIA FRAGAPANE
ADPF-253
ORTHOPEDIC B (IN PERSON)
  • Tue & Thu Jan 09 - 9:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-264
GENTLE GYM (IN-PERSON)
  • Tue Jan 16 - 11:30 AM
  • Cummings Centre
  • HILDY SILVERMAN
WEL-102
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-1021
FITNESS ASSESSMENT (1 SESSION)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1053
FITNESS ASSESSMENT - 1 SESSION - (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1055
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-1055-01
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1055-02
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1055-03
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1055-04
PERSONAL TRAINING (8 SESSIONS)
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1063
PERSONAL TRAINING 1 SESSION (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-1063-01
PERSONAL TRAINING 1 SESSION (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1063-02
PERSONAL TRAINING 1 SESSION (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1063-03
PERSONAL TRAINING 1 SESSION (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1063-04
PERSONAL TRAINING 1 SESSION (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1064
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-1064-01
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1064-02
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1064-03
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1064-04
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
WEL-1066
PERSONAL TRAINING - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-1066-01
PERSONAL TRAINING - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1066-02
PERSONAL TRAINING - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1066-03
PERSONAL TRAINING - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1066-04
PERSONAL TRAINING - 1 SESSION (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1067
PERSONAL TRAINING 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • TRANG LE
WEL-1067-01
PERSONAL TRAINING 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1067-02
PERSONAL TRAINING 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1067-03
PERSONAL TRAINING 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1067-04
PERSONAL TRAINING 8 SESSIONS (IN-HOME)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-1093
SMALL GROUP PERSONAL TRAINING 8 SESSIONS (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-1097
PERSONAL TRAINING FOR TWO- 8 SESSIONS (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • TBD
WEL-133
STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-133-01
STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-137
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-1653
WORKOUT STUDIO (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-181
GUIDED MEDITATION
  • ONGOING
  • ONLINE
  • JULIE NADLER
WEL-202
CHAIR AEROBICS
  • Mon Jan 08 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-2021
FITNESS ASSESSMENT (1 SESSION)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • ONLINE
  • TBD
WEL-2053
FITNESS ASSESSMENT - 1 SESSION - (IN-HOME)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • At Home
  • WELLNESS KINESIOLOGISTS
WEL-2055
PERSONAL TRAINING (8 SESSIONS)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2063
PERSONAL TRAINING 1 SESSION (IN PERSON)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2064
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2067
PERSONAL TRAINING 8 SESSIONS (IN-HOME)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • At Home
  • VARIOUS KINESIOLOGISTS
WEL-2093
SMALL GROUP PERSONAL TRAINING 8 SESSIONS (IN PERSON)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-2097
PERSONAL TRAINING FOR TWO- 8 SESSIONS (IN-PERSON)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-233
STRENGTH & FLEXIBILITY
  • Tue Jan 09 - 11:00 AM
  • ONLINE
  • MARIA FRAGAPANE
WEL-238
WALKING WORKOUT - 2 km
  • Wed Jan 10 - 1:00 PM
  • ONLINE
  • ANNETTE VEZINA
WEL-2653
WORKOUT STUDIO (IN PERSON)
  • Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
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