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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Fitness /
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ADPF-105
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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ADPF-105-01
Boxing Interval Fitness
  • Thu Nov 05 - 1:30 PM
  • ONLINE
  • ANNE NEWMAN
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ADPF-146
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Mon & Wed Nov 02 - 11:30 AM
  • ONLINE
  • ANNE NEWMAN
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FRA-106-01
BELLY DANCING: INTERMEDIATE
  • Thu Nov 05 - 10:30 AM
  • ONLINE
  • SANDRA BENJAMIN
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WEL-102
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-104
DANCE TO THE RHYTHM
  • Thu Nov 05 - 1:30 PM
  • ONLINE
  • ANNETTE VEZINA
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WEL-1043
CHAIR YOGA
  • Tue Nov 03 - 10:00 AM
  • ONLINE
  • JODI ZIPKIN
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WEL-1043-01
CHAIR YOGA
  • Thu Nov 05 - 11:30 AM
  • ONLINE
  • JODI ZIPKIN
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WEL-1052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-1058
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-111
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-115
TOTAL STRENGTH
  • Wed Nov 04 - 10:00 AM
  • ONLINE
  • DIFEI XIONG
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WEL-115-01
TOTAL STRENGTH
  • Fri Nov 06 - 10:00 AM
  • ONLINE
  • DIFEI XIONG
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WEL-121
YOGA - INTERMEDIATE
  • ONGOING
  • ONLINE
  • SUSAN COHEN
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WEL-122
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-123
BETTER BALANCE WORKSHOP
  • Mon Nov 16 - 1:30 PM
  • ONLINE
  • ANNETTE VEZINA
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WEL-125
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-126
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-127
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-127-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-133
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-133-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-135
TAI CHI / CHI KUNG
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
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WEL-137
MOVE YOUR PELVIS: REDUCE INCONTINENCE
  • Tue Nov 03 - 1:00 PM
  • ONLINE
  • MARIA FRAGAPANE
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WEL-172
BALANCE & MOBILITY TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-181-01
MOVEMENT & MEDITATION FOR THE BRAIN
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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