ALL PROGRAMS & CLASSES

ADPF-305
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • Tue Apr 27 - 10:00 AM
  • ONLINE
  • MARIA FRAGAPANE
ADPF-305-01
Boxing Interval Fitness
  • Thu Apr 29 - 1:30 PM
  • ONLINE
  • ANNE NEWMAN
ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Mon & Wed Apr 26 - 11:30 AM
  • ONLINE
  • ANNE NEWMAN
ADPF-346-01
SEATED ADAPTED EXERCISE
  • Tue & Thu Apr 27 - 3:30 PM
  • ONLINE
  • SEUNGYEOUL NA
ADPF-346-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Fri Apr 30 - 1:00 PM
  • ONLINE
  • TRANG LE
FRA-331
ISRAELI DANCING BEGINNER
  • Thu May 06 - 1:00 PM
  • ONLINE
  • BONNIE LEINER
PER-324
Broadway Boogie
  • Tue Apr 27 - 2:15 PM
  • ONLINE
  • DEBORA FRIEDMANN
WEL-302
CHAIR AEROBICS
  • Mon Apr 26 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-3021
FITNESS ASSESSMENT ON ZOOM
  • Mon Apr 26 - 8:00 AM
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-304
DANCE TO THE RHYTHM
  • Thu Apr 29 - 1:30 PM
  • ONLINE
  • ANNETTE VEZINA
WEL-3043
YOGA: STANDING AND SEATED POSES ON CHAIR – TUESDAY
  • Tue Apr 27 - 10:00 AM
  • ONLINE
  • JODI ZIPKIN
WEL-3043-01
YOGA: STANDING AND SEATED POSES ON CHAIR – THURSDAY
  • Thu Apr 29 - 11:30 AM
  • ONLINE
  • JODI ZIPKIN
WEL-3043-02
YOGA: STANDING AND SEATED POSES ON CHAIR – MONDAY
  • Mon Apr 26 - 11:30 AM
  • ONLINE
  • JODI ZIPKIN
WEL-3043-03
YOGA: STANDING AND SEATED POSES ON CHAIR – WEDNESDAY
  • Wed Apr 28 - 11:30 AM
  • ONLINE
  • JODI ZIPKIN
WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • Mon Apr 26 - 8:00 AM
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • Mon, Tue, Wed, Thu & Fri Apr 26 - 8:00 AM
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-311
MORNING CARDIO
  • Mon Apr 26 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-315
TOTAL STRENGTH CLASS
  • Wed Apr 28 - 10:00 AM
  • ONLINE
  • DIFEI XIONG
WEL-315-01
TOTAL STRENGTH CLASS
  • Fri Apr 30 - 10:00 AM
  • ONLINE
  • DIFEI XIONG
WEL-321
YOGA - INTERMEDIATE
  • Wed Apr 28 - 10:00 AM
  • ONLINE
  • SUSAN COHEN
WEL-322
ABS & BACK STRENGTHENING EXERCISE CLASS
  • Tue Apr 27 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-325
BRAIN & BODY INTERVAL TRAINING
  • Thu Apr 29 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-326
CARDIO/STRENGTH INTERVAL CLASS
  • Wed Apr 28 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-327
FIT FRIDAYS (EARLY MORNING)
  • Fri Apr 30 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-327-01
FIT FRIDAYS (LATE MORNING)
  • Fri Apr 30 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • Tue Apr 27 - 11:30 AM
  • ONLINE
  • MARIA FRAGAPANE
WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • Thu Apr 29 - 11:30 AM
  • ONLINE
  • MARIA FRAGAPANE
WEL-335
TAI CHI / CHI KUNG
  • Thu Apr 29 - 10:00 AM
  • ONLINE
  • ANDREW DEARLOVE
WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • Tue Apr 27 - 1:00 PM
  • ONLINE
  • MARIA FRAGAPANE
WEL-338
WALKING WORKOUT- 2 km
  • Wed Apr 28 - 1:30 PM
  • ONLINE
  • MARIA FRAGAPANE
WEL-338-01
WALKING WORKOUT- 2 km
  • Fri Apr 30 - 11:30 AM
  • ONLINE
  • TRANG LE
WEL-338-02
WALKING WORKOUT- 2 km
  • Mon Apr 26 - 2:00 PM
  • ONLINE
  • DIFEI XIONG
WEL-339
WALKING WORKOUT MONDAY- 3 km
  • Mon Apr 26 - 1:00 PM
  • ONLINE
  • ANNETTE VEZINA
WEL-339-01
WALKING WORKOUT FRIDAY- 3 km
  • Fri Apr 30 - 8:30 AM
  • ONLINE
  • DIFEI XIONG
WEL-341
BALLET BARRE
  • Wed Apr 21 - 2:00 PM
  • ONLINE
  • SANDRA BENJAMIN
WEL-342
CARDIO LITE
  • Tue Apr 27 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-343
PEDAL POWER
  • Tue Apr 27 - 2:00 PM
  • ONLINE
  • MARIA FRAGAPANE
WEL-372
BALANCE & MOBILITY TRAINING
  • Wed Apr 28 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-381
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/MONDAY
  • Mon Apr 26 - 10:00 AM
  • ONLINE
  • JODI ZIPKIN
WEL-381-01
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/THURSDAY
  • Thu Apr 29 - 10:00 AM
  • ONLINE
  • JODI ZIPKIN
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