ALL PROGRAMS & CLASSES

ADP-315
Vocal Training for People with Parkinson's and Movement Disorders
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
ADPF-301
ORTHOPEDIC A (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-305
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-307
POST-STROKE EXERCISE CLASS A (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-310
POST-STROKE EXERCISE CLASS D (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-318
PARKINSON’S A (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-320
PARKINSON’S C (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-322
PARKINSON’S E (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-323
PARKINSON’S F (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-326
PARKINSON’S I (IN-PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
FRA-305
Baladi: Oriental Dance
  • ONGOING
  • ONLINE
  • SANDRA BENJAMIN
WEL-302
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-3021
FITNESS ASSESSMENT ONLINE (1 SESSION)
  • ONGOING
  • ONLINE
  • TRANG LE
WEL-304
DANCE TO THE RHYTHM- ZUMBA
  • ONGOING
  • ONLINE
  • CLAUDIA GINER
WEL-304-01
DANCE TO THE RHYTHM- ZUMBA
  • ONGOING
  • ONLINE
  • CLAUDIA GINER
WEL-3043
YOGA: STANDING AND SEATED – TUESDAY
  • ONGOING
  • ONLINE
  • KATY HARRIS MCLEOD
WEL-3043-01
YOGA: STANDING AND SEATED – WEDNESDAY
  • ONGOING
  • ONLINE
  • KATY HARRIS MCLEOD
WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-3053
FITNESS ASSESSMENT IN-HOME (1 SESSION)
  • ONGOING
  • TBA
  • WELLNESS KINESIOLOGISTS
WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-3059
PILATES
  • ONGOING
  • ONLINE
  • SANDRA BENJAMIN
WEL-3062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-3063
PERSONAL TRAINING IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-3064
PERSONAL TRAINING IN-PERSON (8 SESSIONS)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-3066
PERSONAL TRAINING IN-HOME (1 SESSION)
  • ONGOING
  • TBA
  • VARIOUS KINESIOLOGISTS
WEL-3067
PERSONAL TRAINING IN-HOME (8 SESSIONS)
  • ONGOING
  • TBA
  • VARIOUS KINESIOLOGISTS
WEL-311
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-315
TOTAL STRENGTH
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-315-01
TOTAL STRENGTH
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-321
YOGA - INTERMEDIATE
  • ONGOING
  • ONLINE
  • SUSAN COHEN
WEL-322
ABS & BACK STRENGTHENING MAT CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-325
BRAIN & BODY INTERVAL TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-326
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-327
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE/MARIA
WEL-327-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE/MARIA
WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-335
TAI CHI / CHI KUNG ADAPTED
  • ONGOING
  • ONLINE
  • ANDREW DEARLOVE
WEL-341
BALLET BARRE
  • ONGOING
  • ONLINE
  • SANDRA BENJAMIN
WEL-342
CARDIO LITE
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-3653
WORKOUT STUDIO (IN PERSON)
  • ONGOING
  • Cummings Centre
  • VARIOUS KINESIOLOGISTS
WEL-372
BALANCE & MOBILITY TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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