ALL PROGRAMS & CLASSES

ADP-215
Vocal Training for Parkinson’s and movement disorders
  • ONGOING
  • ONLINE
  • VICTORIA MCNEILL
ADPF-205
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
ADPF-205-01
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
ADPF-246
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
ADPF-246-01
SEATED ADAPTED EXERCISE
  • ONGOING
  • ONLINE
  • SEUNGYEOUL NA
ADPF-246-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • TRANG LE
WEL-202
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-2021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-2052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2052-01
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2052-02
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2052-03
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055-01
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055-02
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2055-03
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-2059
PILATES
  • ONGOING
  • Cummings Centre
  • JODI ZIPKIN
WEL-215
TOTAL STRENGTH
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-215-01
TOTAL STRENGTH
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-215-02
TOTAL STRENGTH
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-222
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-226
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-227
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-227-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-233
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-233-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-237
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-238
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-238-01
WALKING WORKOUT- 2 km
  • ONGOING
  • ONLINE
  • TRANG LE
WEL-239
WALKING WORKOUT- 3 km
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-239-01
WALKING WORKOUT- 3 km
  • ONGOING
  • ONLINE
  • DIFEI XIONG
WEL-241
BALLET BARRE
  • ONGOING
  • ONLINE
  • SANDRA BENJAMIN
WEL-272
BALANCE & MOBILITY TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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