Join/Renew membership
A+ A-
FR
The Foundation

ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Fitness / Strength Training
  • English
  • French
  • Bilingual
  • Evening course
  • Workshop
  • Social Club
ADPF-305
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
Learn More
ADPF-305-01
Boxing Interval Fitness
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
Learn More
ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • ANNE NEWMAN
Learn More
ADPF-346-01
SEATED ADAPTED EXERCISE
  • ONGOING
  • ONLINE
  • SEUNGYEOUL NA
Learn More
ADPF-346-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • ONGOING
  • ONLINE
  • TRANG LE
Learn More
WEL-302
CHAIR AEROBICS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
WEL-3021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
Learn More
WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
Learn More
WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
Learn More
WEL-311
MORNING CARDIO
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
WEL-315
TOTAL STRENGTH CLASS
  • ONGOING
  • ONLINE
  • DIFEI XIONG
Learn More
WEL-315-01
TOTAL STRENGTH CLASS
  • ONGOING
  • ONLINE
  • DIFEI XIONG
Learn More
WEL-322
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
WEL-326
CARDIO/STRENGTH INTERVAL CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
WEL-327
FIT FRIDAYS (EARLY MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
WEL-327-01
FIT FRIDAYS (LATE MORNING)
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
Learn More
WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
Learn More
WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
Learn More
WEL-372
BALANCE & MOBILITY TRAINING
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
Learn More
Categories:
ALL PROGRAMS & CLASSES
Refine Listings:
Day of the week:
Time of day:
Location:
Instructor:
Language:
©The Cummings Jewish Centre for Seniors
All Rights Reserved. An Agency of Federation CJA
Privacy Policy