ALL PROGRAMS & CLASSES

ADPF-305
Boxing Interval Fitness & Vocal Training for Parkinson’s
  • Tue Apr 27 - 10:00 AM
  • ONLINE
  • MARIA FRAGAPANE
ADPF-305-01
Boxing Interval Fitness
  • Thu Apr 29 - 1:30 PM
  • ONLINE
  • ANNE NEWMAN
ADPF-346
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Mon & Wed Apr 26 - 11:30 AM
  • ONLINE
  • ANNE NEWMAN
ADPF-346-01
SEATED ADAPTED EXERCISE
  • Tue & Thu Apr 27 - 3:30 PM
  • ONLINE
  • SEUNGYEOUL NA
ADPF-346-02
ADAPTED EXERCISE FOR FUNCTIONAL MOVEMENT
  • Fri Apr 30 - 1:00 PM
  • ONLINE
  • TRANG LE
WEL-302
CHAIR AEROBICS
  • Mon Apr 26 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-3021
FITNESS ASSESSMENT ON ZOOM
  • Mon Apr 26 - 8:00 AM
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • Mon Apr 26 - 8:00 AM
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • Mon, Tue, Wed, Thu & Fri Apr 26 - 8:00 AM
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-311
MORNING CARDIO
  • Mon Apr 26 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-315
TOTAL STRENGTH CLASS
  • Wed Apr 28 - 10:00 AM
  • ONLINE
  • DIFEI XIONG
WEL-315-01
TOTAL STRENGTH CLASS
  • Fri Apr 30 - 10:00 AM
  • ONLINE
  • DIFEI XIONG
WEL-322
ABS & BACK STRENGTHENING EXERCISE CLASS
  • Tue Apr 27 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-326
CARDIO/STRENGTH INTERVAL CLASS
  • Wed Apr 28 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-327
FIT FRIDAYS (EARLY MORNING)
  • Fri Apr 30 - 8:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-327-01
FIT FRIDAYS (LATE MORNING)
  • Fri Apr 30 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
WEL-333
EXERCISE FOR STRENGTH & FLEXIBILITY
  • Tue Apr 27 - 11:30 AM
  • ONLINE
  • MARIA FRAGAPANE
WEL-333-01
EXERCISE FOR STRENGTH & FLEXIBILITY
  • Thu Apr 29 - 11:30 AM
  • ONLINE
  • MARIA FRAGAPANE
WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • Tue Apr 27 - 1:00 PM
  • ONLINE
  • MARIA FRAGAPANE
WEL-341
BALLET BARRE
  • Wed Apr 21 - 2:00 PM
  • ONLINE
  • SANDRA BENJAMIN
WEL-372
BALANCE & MOBILITY TRAINING
  • Wed Apr 28 - 11:30 AM
  • ONLINE
  • ANNETTE VEZINA
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