ALL PROGRAMS & CLASSES


ADPF-133
MULTIPLE SCLEROSIS EXERCISE (IN PERSON)
- ONGOING
- Cummings Centre
- VARIOUS KINESIOLOGISTS




ADPF-201
ORTHOPEDIC A (IN PERSON)
- Mon & Wed Jan 08 - 9:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-207
POST-STROKE A (IN-PERSON)
- Mon & Wed Jan 08 - 11:00 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-208
POST-STROKE B (IN-PERSON)
- Mon & Wed Jan 08 - 1:30 PM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-209
POST-STROKE C (IN-PERSON)
- Tue & Thu Jan 09 - 11:00 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-210
POST-STROKE D (IN PERSON)
- Tue & Thu Jan 09 - 1:30 PM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-211
POST-STROKE E (IN-PERSON)
- Tue & Thu Jan 09 - 3:00 PM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-212
POST-STROKE F (IN-PERSON)
- Mon & Wed Jan 08 - 9:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-226
PARKINSON’S I (IN-PERSON)
- Mon & Wed Jan 08 - 3:00 PM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-228
PARKINSON’S G (IN-PERSON)
- Mon & Wed Jan 08 - 1:30 PM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-233
MULTIPLE SCLEROSIS EXERCISE (IN PERSON)
- Tue & Thu Jan 09 - 9:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-253
ORTHOPEDIC B (IN PERSON)
- Tue & Thu Jan 09 - 9:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


ADPF-254
SEATED BOXING CLASS (IN-PERSON)
- Fri Jan 19 - 11:00 AM
- Cummings Centre
- CESAR GARCIA


ADPF-266
BOXING INTERVALS FOR PD WITH COACH DANNY (IN-PERSON) WEST ISLAND
- Tue Jan 16 - 10:30 AM
- SECONDS OUT BOXING
- COACH DANNY


ADPF-266-01
ADAPTED BOXING CLASS (IN-PERSON)
- Tue Jan 16 - 12:00 PM
- SECONDS OUT BOXING
- COACH DANNY


ADPF-267
BOXING INTERVALS FOR PD WITH COACH DANNY (IN-PERSON) WEST ISLAND
- Fri Jan 12 - 11:10 AM
- SECONDS OUT BOXING
- COACH DANNY














WEL-1062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
- ONGOING
- Cummings Centre
- WELLNESS KINESIOLOGISTS


WEL-1064
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
- ONGOING
- Cummings Centre
- VARIOUS KINESIOLOGISTS


WEL-1064-01
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
- ONGOING
- Cummings Centre
- WELLNESS KINESIOLOGISTS


WEL-1064-02
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
- ONGOING
- Cummings Centre
- WELLNESS KINESIOLOGISTS


WEL-1064-03
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
- ONGOING
- Cummings Centre
- WELLNESS KINESIOLOGISTS


WEL-1064-04
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
- ONGOING
- Cummings Centre
- WELLNESS KINESIOLOGISTS


WEL-1084
TOTAL BODY FITNESS TRAINING (IN PERSON)
- ONGOING
- Chateau B'nai Brith
- JUDY CAULFIELD


WEL-1086
TAI CHI/CHI KUNG – CHATEAU B’NAI BRITH (IN-PERSON)
- ONGOING
- B'nai Brith House
- ANDREW DEARLOVE


WEL-1094
PERSONAL TRAINING FOR TWO - 8 SESSIONS (IN-HOME)
- ONGOING
- At Home
- VARIOUS KINESIOLOGISTS


WEL-1095
SMALL GROUP PERSONAL TRAINING - 8 SESSIONS (IN-HOME)
- ONGOING
- At Home
- VARIOUS KINESIOLOGISTS





WEL-1099
Self Defense Workshop - Module 1 (In Person)
- Mon Oct 23 - 2:00 PM
- Cummings Centre
- GEORGE MANOLI



WEL-1099-01
Self Defense Workshop - Module 2 (In Person)
- Mon Nov 06 - 2:00 PM
- Cummings Centre
- GEORGE MANOLI
























WEL-2055
PERSONAL TRAINING (8 SESSIONS)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- ONLINE
- VARIOUS KINESIOLOGISTS




WEL-2062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:00 AM
- Cummings Centre
- WELLNESS KINESIOLOGISTS


WEL-2063
PERSONAL TRAINING 1 SESSION (IN PERSON)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


WEL-2064
PERSONAL TRAINING - 8 SESSIONS (IN PERSON)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


WEL-2066
PERSONAL TRAINING -1 SESSION [IN-HOME]
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- At Home
- VARIOUS KINESIOLOGISTS


WEL-2084
TOTAL BODY FITNESS TRAINING (IN PERSON)
- Tue & Thu Jan 09 - 10:00 AM
- Chateau B'nai Brith
- T.B.D


WEL-2086
TAI CHI/CHI KUNG – CHATEAU B’NAI BRITH (IN-PERSON)
- Mon Jan 08 - 9:30 AM
- Chateau B'nai Brith
- ANDREW DEARLOVE


WEL-2094
PERSONAL TRAINING FOR TWO - 8 SESSIONS (IN-HOME)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- At Home
- VARIOUS KINESIOLOGISTS


WEL-2095
SMALL GROUP PERSONAL TRAINING - 8 SESSIONS (IN-HOME)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- At Home
- VARIOUS KINESIOLOGISTS


WEL-2097
PERSONAL TRAINING FOR TWO- 8 SESSIONS (IN-PERSON)
- Mon, Tue, Wed, Thu & Fri Jan 02 - 8:30 AM
- Cummings Centre
- VARIOUS KINESIOLOGISTS


WEL-2098
Fall Prevention (IN PERSON)
- Thu Jan 18 - 1:00 PM
- Cummings Centre
- ROBERT P. FRÉGEAU


WEL-2101-01
Skills and balance drills fitness class
- Fri Jan 12 - 1:00 PM
- Cummings Centre
- CESAR GARCIA








WEL-221
YOGA – INTERMEDIATE LEVEL (IN-PERSON)
- Wed Jan 24 - 10:00 AM
- Cummings Centre
- SUSAN COHEN


WEL-221-01
YOGA – INTERMEDIATE LEVEL (IN-PERSON)
- Fri Jan 26 - 10:30 AM
- Cummings Centre
- SUSAN COHEN




WEL-235
TAI CHI/CHI KUNG – BEGINNER LEVEL
- Thu Jan 11 - 10:00 AM
- Cummings Centre
- ANDREW DEARLOVE




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