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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Fitness / Yoga & Pilates
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ADPF-152
ADAPTED CHAIR YOGA
  • ONGOING
  • ONLINE
  • ANDREA RUBIN
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WEL-1021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
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WEL-1043
YOGA: STANDING AND SEATED
  • ONGOING
  • ONLINE
  • KATY HARRIS MCLEOD
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WEL-1043-01
YOGA: STANDING AND SEATED
  • ONGOING
  • ONLINE
  • KATY HARRIS MCLEOD
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WEL-1053
FITNESS ASSESSMENT IN-HOME (1 SESSION)
  • ONGOING
  • At Home
  • WELLNESS KINESIOLOGISTS
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WEL-1059
PILATES
  • ONGOING
  • ONLINE
  • SANDRA BENJAMIN
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WEL-1062
FITNESS ASSESSMENT IN-PERSON (1 SESSION)
  • ONGOING
  • Cummings Centre
  • WELLNESS KINESIOLOGISTS
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WEL-121
YOGA - INTERMEDIATE LEVEL
  • ONGOING
  • ONLINE
  • SUSAN COHEN
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WEL-122
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-137
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-181
GUIDED MEDITATION MONDAY
  • ONGOING
  • ONLINE
  • JULIE NADLER
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WEL-181-01
GUIDED MEDITATION THURSDAY
  • ONGOING
  • ONLINE
  • JULIE NADLER
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