ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Fitness / Yoga & Pilates

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Evening course
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ADPF-252

ADAPTED CHAIR YOGA

ONGOING
ONLINE
JODI ZIPKIN

WEL-2021

FITNESS ASSESSMENT ON ZOOM

ONGOING
ONLINE
WELLNESS KINESIOLOGISTS

WEL-2043

YOGA- STANDING AND SEATED

ONGOING
ONLINE
JODI ZIPKIN

WEL-2043-02

YOGA AND BALANCE

ONGOING
ONLINE
JODI ZIPKIN

WEL-2043-03

YOGA STANDING AND SEATED

ONGOING
ONLINE
JODI ZIPKIN

WEL-2052

PERSONAL TRAINING ON ZOOM (1 SESSION)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2052-01

PERSONAL TRAINING ON ZOOM (1 SESSION)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2052-02

PERSONAL TRAINING ON ZOOM (1 SESSION)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2052-03

PERSONAL TRAINING ON ZOOM (1 SESSION)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2055

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2055-01

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2055-02

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2055-03

PERSONAL TRAINING ON ZOOM (8 SESSIONS)

ONGOING
ONLINE
VARIOUS KINESIOLOGISTS

WEL-2059

PILATES

ONGOING
Cummings Centre
JODI ZIPKIN

WEL-221

YOGA - INTERMEDIATE

ONGOING
ONLINE
SUSAN COHEN

WEL-222

ABS & BACK STRENGTHENING EXERCISE CLASS

ONGOING
ONLINE
ANNETTE VEZINA

WEL-237

POWER UP YOUR PELVIS: FIGHT INCONTINENCE

ONGOING
ONLINE
MARIA FRAGAPANE

WEL-281

GUIDED MEDITATION

ONGOING
ONLINE
JEANNETTE LITVAK LEVINE

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