ALL PROGRAMS & CLASSES

ADPF-152
ADAPTED GENTLE CHAIR YOGA
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-1021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
WEL-1043
YOGA: STANDING AND SEATED POSES ON CHAIR
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-1043-01
CHAIR YOGA & STRENGTH
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-1043-02
CHAIR YOGA & BALANCE
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-1043-03
YOGA: STANDING AND SEATED POSES ON CHAIR
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
WEL-1052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-1055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
WEL-121
YOGA - INTERMEDIATE LEVEL
  • ONGOING
  • ONLINE
  • SUSAN COHEN
WEL-122
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
WEL-137
POWER UP YOUR PELVIS: FIGHT INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
WEL-140
The Wellness Project Returns
  • Thu Nov 04 - 3:30 PM
  • ONLINE
  • KARY HARRIS MCLEOD
WEL-181
GUIDED MEDITATION MONDAY
  • ONGOING
  • ONLINE
  • JEANNETTE LITVAK LEVINE
WEL-181-01
LIGHT MOVEMENT & GUIDED MEDITATION - THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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