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ALL PROGRAMS & CLASSES

ALL PROGRAMS & CLASSES / Fitness / Yoga & Pilates
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WEL-3021
FITNESS ASSESSMENT ON ZOOM
  • ONGOING
  • ONLINE
  • WELLNESS KINESIOLOGISTS
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WEL-3043
YOGA: STANDING AND SEATED POSES ON CHAIR – TUESDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-3043-01
YOGA: STANDING AND SEATED POSES ON CHAIR – THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-3043-02
YOGA: STANDING AND SEATED POSES ON CHAIR – MONDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-3043-03
YOGA: STANDING AND SEATED POSES ON CHAIR – WEDNESDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-3052
PERSONAL TRAINING ON ZOOM (1 SESSION)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-3055
PERSONAL TRAINING ON ZOOM (8 SESSIONS)
  • ONGOING
  • ONLINE
  • VARIOUS KINESIOLOGISTS
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WEL-321
YOGA - INTERMEDIATE
  • ONGOING
  • ONLINE
  • SUSAN COHEN
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WEL-322
ABS & BACK STRENGTHENING EXERCISE CLASS
  • ONGOING
  • ONLINE
  • ANNETTE VEZINA
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WEL-337
POWER UP YOUR PELVIS: REDUCE INCONTINENCE
  • ONGOING
  • ONLINE
  • MARIA FRAGAPANE
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WEL-381
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/MONDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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WEL-381-01
GUIDED MEDITATION WITH LIGHT MOVEMENT WARM-UP/THURSDAY
  • ONGOING
  • ONLINE
  • JODI ZIPKIN
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